WHAT IS PILATES AND REFORMER

Pilates is a form of physical exercise based on the fundamental connection between body and mind

N 25,000

1 REFORMER + 1 FITNESS CLASS = N 33,000

Pilates is suitable for anyone wishing to improve their general health and well-being

While both yoga and Pilates are low-impact exercises and can be performed on a mat, they're actually totally different workouts

There are many benefits associated with the Pilates exercising system

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4a Ologun Agbaje, Lagos, Nigeria

Open today

07:00 – 20:30

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