We offer LIVE 55 minute online lessons of Pilates&More classes.
Live online lessons are a great way to fit in some “self-care” from the comfort of your own home or office.
Online lessons allow you to fit movement back into your life!
We use Zoom video conferencing for our online live sessions. Once you have scheduled an appointment you will receive a link by email. Five minutes before your lesson begins simple click the link to enter the meeting. The instructor will walk you through a 55 minute Pilates lesson on your mat. It’s that simple! You get the benefits of a Pilates class from the comfort of your home. Please be sure to read our set-up & troubleshooting guide below prior to your first lesson. This will ensure we get to maximize our time together focusing on your movement goals.
You can access zoom from your computer OR download the free app to access on your smartphone or tablet.
This option is perfect for you if:
Grab a mat. It is important to have the extra thickness for any of the exercises where you will be rolling on your spine.
Find a quiet location, & turn up the lights. Lighting will make it easier for usme to see & correct you as you move.
Please place your computer, smartphone, or tablet far enough away that your instructor can see your whole body. Please ensure it is on a stable surface.
We will be using zoom video conferencing for our live private sessions.
Be sure to download the plugin (on your computer) or the app (smartphone or tablet) prior to our first lesson.
After you book your appointment you will receive an email with a link to your call.
Five minutes before your lesson begins simple click on the link to enter the live session.
Ensure your computer, smartphone, or tablet is charged or plugged into a power source prior to the lesson.
Wear something comfortable. You want clothing that is easy to move in but not too loose so I can easily make corrections to your movement.
A lighter shade is preferred (especially for your top) as it is easier for us to see your alignment as you move.
If you are having trouble accessing your zoom session please try the following:
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