PILATES INSTRUCTORS' TRAINING

Pilates is a specialized and intense functional exercise, it requires in-depth knowledge of anatomy and basic knowledge of chiropractic. The journey to become a professional Pilates instructor requires a minimum of 6 months of theoretical and practical training

PILATES TRAINING MODULES

  • Module 0 Anatomy 
  • Module 1.1 Foundation - Pilates Mat  
  • Module 1.2 Advance - Pilates Mat 
  • Module 1.3 Small Equipment - Pilates Mat
  • Module 2.1 Foundation - Reformer
  • Module 2.2. Reformer Advance  

PILATES MAT - FOUNDATION MODULE

PIlates Mat 1.1 is the first of the Foundation Modules offered by LoStudio. It is mandatory to study Anatomy Module 0 jointly with Module 1.1.  Both theoretical and practical will be held at the end of the Modules.  

PILATES REFORMER - FOUNDATION MODULE

Pilates Reformer 2.1 is the first of the Foundation Modules offered by LoStudio. It is mandatory to study Anatomy Module 0 jointly with Module 2.1.  Both theoretical and practical will be held at the end of the Modules.  

PILATES ADVANCED MODULES

Reformer, Pilates Small Equipment and  Pilates Mat advanced modules can be taken only after the Foundation and Anatomy Modules have been successfully passed.

INTERESTED IN BECOMING A TRAINER

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