Pilates is a specialized and intense functional exercise, it requires in-depth knowledge of anatomy and basic knowledge of chiropractic. The journey to become a professional Pilates instructor requires a minimum of 6 months of theoretical and practical training
PIlates Mat 1.1 is the first of the Foundation Modules offered by LoStudio. It is mandatory to study Anatomy Module 0 jointly with Module 1.1. Both theoretical and practical will be held at the end of the Modules.
Pilates Reformer 2.1 is the first of the Foundation Modules offered by LoStudio. It is mandatory to study Anatomy Module 0 jointly with Module 2.1. Both theoretical and practical will be held at the end of the Modules.
Reformer, Pilates Small Equipment and Pilates Mat advanced modules can be taken only after the Foundation and Anatomy Modules have been successfully passed.