PILATES INSTRUCTORS' TRAINING

Pilates is a specialized and intense functional exercise, it requires in-depth knowledge of anatomy and basic knowledge of chiropractic. The journey to become a professional Pilates instructor requires a minimum of 6 months of theoretical and practical training

PILATES TRAINING MODULES

PILATES MAT - FOUNDATION MODULE

PILATES MAT - FOUNDATION MODULE

  • Module 0 Anatomy 
  • Module 1.1 Foundation - Pilates Mat  
  • Module 1.2 Advance - Pilates Mat 
  • Module 1.3 Small Equipment - Pilates Mat
  • Module 2.1 Foundation - Reformer
  • Module 2.2. Reformer Advance  

PILATES MAT - FOUNDATION MODULE

PILATES MAT - FOUNDATION MODULE

PILATES MAT - FOUNDATION MODULE

PIlates Mat 1.1 is the first of the Foundation Modules offered by LoStudio. It is mandatory to study Anatomy Module 0 jointly with Module 1.1.  Both theoretical and practical will be held at the end of the Modules.  

PILATES REFORMER - FOUNDATION MODULE

PILATES REFORMER - FOUNDATION MODULE

PILATES REFORMER - FOUNDATION MODULE

Pilates Reformer 2.1 is the first of the Foundation Modules offered by LoStudio. It is mandatory to study Anatomy Module 0 jointly with Module 2.1.  Both theoretical and practical will be held at the end of the Modules.  

PILATES ADVANCED MODULES

PILATES REFORMER - FOUNDATION MODULE

PILATES REFORMER - FOUNDATION MODULE

Reformer, Pilates Small Equipment and  Pilates Mat advanced modules can be taken only after the Foundation and Anatomy Modules have been successfully passed.

INTERESTED IN BECOMING A TRAINER

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